My studio is a safe and friendly space where you can feel comfortable being yourself.
Whether you’re new to Reformer or have been practising for years, our sessions are about you. The room is yours and the pace is yours. I’ll be there to guide and support you throughout.
I offer 1-to-1 and 1-to-2 sessions, with exercises and resistance chosen specifically for you, your ability and your goals. I’ll help you with your technique and make adjustments throughout the session, so you feel confident with each movement.
There’s no pressure to keep up or do more than feels right. We have time to ask questions, practise movements and focus on what matters to you. We’ll work together to adapt each session, so you can build strength, improve posture and develop better control and awareness of how you move.
My 1-to-1 sessions are particularly suited to beginners and improvers. If you’ve never used a Pilates Reformer before, don’t worry. I’ll show you how everything works and guide you through the exercises at your own pace.
I’ll help you become comfortable with the equipment, understand the movements and build your confidence as you progress.
If you already have Reformer experience, we can build on what you already know, working on your technique, introducing new challenges and focusing on what you’d like to achieve.
Private sessions can also be a great option if you’re returning to exercise after an injury. If you’re recovering following an injury, I’ll work within any guidance provided by your healthcare team.
I’ve been teaching Pilates for over 17 years. I love helping people discover how Pilates can help them move and feel more confident in their bodies.
If you’re looking for 1-to-1 Reformer Pilates Whitley Bay, my private sessions are based in nearby Monkseaton, welcoming clients from Whitley Bay, Tynemouth, Monkseaton and across North Tyneside.
I also offer private 1-to-2 Reformer sessions, if you’d like to come with a friend or family member.
If mat Pilates is more your thing, I also teach friendly mat classes at House Seven in Tynemouth, where you’re very welcome to join a small group.
Ready to get started? If you’re interested in trying a private Reformer session, I’d love to hear from you. You don’t need any previous Reformer experience.
Just come along and I’ll guide you through your session, adapting everything to suit you, your ability and your goals.